About Wholehearted Living

Wellbeing Therapies

From her Wholehearted Living clinic in the beautiful coastal town of Port Macquarie, Donna Stephens weaves together a unique wellbeing experience for each client. In a confidential and calming environment Donna provides treatments to help you unwind, clear energetic debris, regulate emotions, balance your mind, body, spirit and deeply relax to gain clarity and peace of mind.

Meditation and Mindfulness Coaching, as well as Workshops, Wellbeing Retreats, and Sounding Circles are also offered for community and corporate groups. Wholehearted Living workshops are experiential and interactive. Once you have learnt how to practice Mindfulness you can continue to use the practices at home and at work to bring more peace and calm into your everyday life.

Parenting Consults

Donna also provides private Parent Coaching and Behaviour Support, as well as group Parenting Workshops and Seminars for parents and caregivers of children 0-12yrs.

All parents need help sometimes. Donna works with families from a holistic approach to strengthen relationships between parents/caregiver’s and their children.

Opportunities are provided for parents to find out what tools will be the most useful in support of their family’s individual circumstances. Donna goes beyond the theory to help parents become more confident to implement evidence informed, positive parenting strategies into real life practice.

With a professional background of over twenty years experience in Family Support, Youth Justice, Relationship Counselling, and as an accredited Parenting Skills Practitioner, Donna helps parents to find creative ways to encourage the behaviour they want to see more of in their children, and be able to better deal with strong emotions in healthy ways.

To bring more harmony and less conflict into your home may be easier than you think. Contact Donna to find out how she is able to assist you with your parenting challenges.

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